The best sober activities to do in Boston instead of drinking.

experience - good science apart , eliminate or concentrate your alcohol wasting disease often feels like an all - access head to life ’s capricious playground . And another perk : you might arouse up a little originally and a bit more percipient headed with a reincarnate sense of exploration .

dry out a bit in Boston is a far - cry from sitting at home playing solitaire . We ’re staying busybodied with a wellness brunch with craft mocktails , a newly open non - alcohol-dependent bottleful shop , après ski dance political party , balancing ritual health spa sesh , and plenty of sledding peppered in for frequent wintery romp . For Dry January and beyond , here ’s an ultimate guide to Boston without intoxicant .

Non Alcoholic Wine and Non Alcoholic Drinks in Boston

Dray

OngoingSouth End , Prices varyA first for Boston — the South ending is the proud home of Dray , a new non - alcoholic software package depot in the South goal . The booz - gratis packie has non - alcohol-dependent wine , beer , holdover - costless spirit , and quick - to - drink sip . stop over by to stock up , plan a date Nox , or give ear sesh around your visit by grabbing dinner party atLenox Sophia . This much - loved spot , helmed by chef Shi Mei , serves a seasonal pre - fixe carte and grant BYO beer , wine , andzero - test copy cocktails — making it a arrant pairing with Dray ’s NA offerings .

Davio’s

OngoingBack Bay , Mocktails start at $ 12If you ’re dry out a bit and dabbling in healthy food , Davio ’s new Awaken 180 ° Menu is where it ’s at . Entrees , such as Blackened Tuna or pasta with chicken sausage , are centered on 6 - 8 oz of protein and a hearty portion of vegetables . They skip the unhealthy fossil oil , opting for olive oil instead , use sugar - free vinaigrettes , and replace carb - heavy pasta with zucchini noodles . Plus , you could pander in their periwinkle - hue , zero - cogent evidence Lavender Butterfly Martini — a soda pop , lilac-colored , and lemon refresher . Trade the soothe lavender for the feisty pep of jalapeno ’s pungency , and the Spicy Paloma mocktail is at the quick .

Hot Chocolate, Coffee, and Board Games

January 17 and OngoingCitywide , Prices varyAHot Chocolate Test Kitchen ? Hell ya ; plus , it ’s free . Spend January 17 taste perception - examination hot umber and infinite toppings while spiel control panel plot or watchingThe Super Mario Bros. Movie!The Honan - Allston Branch of the Boston Library hosts this DIY red-hot cocoa buffet with fixins drift from classic cinnamon to edgier chili pepper fleck . Likewise , there ’s a alike slow - your - bankroll , zero - proof vibration atKnight Moves Board Game Cafein Brookline . They appoint a $ 10 cover mission , which commit you all - day admittance to their 100 of games . you may get a coffee for just $ 3 ( gasp ! ) , and there is innocent Wi - Fi .

At The Table: The Chef’s Guide to Advocacy

January 18Cambridge , $ 75There ’s a whole lot of bloodless noise out there . If you ’re looking to raise your vocalism and enact change in the world , drop by Row 34 for a nighttime of tasty bites , cocktails , mocktails , and advocacy education . Chef Jeremy Sewall is host Katherine Miller , writer ofAt the Table , and she ’ll discuss the techniques used to create the James Beard Foundation ’s Chefs Boot Camp for Policy and Change . It ’s as much about sustainable food as it is about channel your chosen philanthropic effort expeditiously , plus how to get people ’s attention , recruit allies , and enact alteration .

Après Ski Party at Night Shift Brewing

January 20,7 pmLovejoy Wharf , $ 10Not only did Night Shift Brewing just put ski goggles on their owl mascot , but their first non - alcoholic beer , Featherweight , comes just in time to join the soiree and waken up on Sunday sans hangover . The brewery will be transformed into a cozy ski social club , so plan your après - merchandise accordingly — think snuggly sweaters with Nordic motifs , voguish ski pants , chic winter kick , and imitation fur hats . The Glitter Boys will be doing their common DJ thing , whirl vinyl radical across the terpsichore vocal catalogs of the ‘ 70s and ‘ 80s .

Breakfast and Brunch

OngoingCitywide , Prices varyLentil and Kale Shakshuka and chamomile - impregnate NA gin beverage wait atPara Maria ’s Wellness Brunch — a informal January experience . Each Saturday and Sunday , from 7 am–3 pm , they ’re serving wellness and wonder in hearty portions . grade up some Buckwheat Pancakes with house - made blueberry fruit compote and one of the many nuanced mocktails or mushroom cloud coffee with cinnamon nutmeg foam . Looking to sleep in?Eastern Standardjust launched brunch Saturday and Sunday , 11 am–3 pm , offering Cinnamon Toast French Toast and classic Steak and Eggs to copulate with a non - alcoholic Sophisticated Lady ( cranberry and Cucumis sativus ) .

Silver Dove Afternoon Tea

OngoingDowntown , Starting at $ 48We Bostonians are famous for thresh about tea ( into the seaport ) , but these day , we ’re content to sit down for right afternoon Camellia sinensis . Silver Dove Afternoon Tea is impart approachable refinement , so you ’ll feel mightily at home , even if it ’s your first visit . The $ 48 pre - fixe menu include a pot of tea , a tower of savoury canapés — like classic Cucumber Sandwiches with Citrus limon and herb cream cheese — and odorous delicacy , including White Chocolate Passion Fruit Cake . The tea leaning is oh - so Oolong long with everything from traditional Earl Grey to Laoshan Green Tea , Cederberg Cinnamon , and White Peach .

Wellness Activities to Do in Boston Instead of Drinking

Lifebloom Candle Making

OngoingDowntown , $ 50Swap botanical guile cocktail for an immersive , men - on aromatherapy sesh at Boston Public Market ’s Lifebloom Candle Making . The candela bar offer 45 - second guided workshop where you could make a signature candle scent and pour your own 9 oz candle . Your wax light must be cure ( dry out and limit up correctly ) for 2 - hours before you’re able to take it home , so savvy DIYers snag the earlier appointments . This fashion , you could shop the other vendors in the Public Market .

Spa at the Encore Boston Harbor

OngoingEverett , go at $ 260Most handling at the Spa at Encore Boston Harbor are a generous time of day and a half , so there ’s no tally the minutes hoping to relax ASAP . Instead , you ’ll drift into loosening during treatment like the Detox & Tone Massage ( remember gentle cactus bristles and Sea Buckthorn oil ) and Mind and Body Balancing Ritual ( cue the Himalayan Singing Bowl and Ayurvedic essential oils ) . Before and after , take vantage of the cold plunge syndicate , hot tub , steam way , sauna , and relaxation room .

Open Doors Yoga Studio

OngoingDorchester , start out at $ 7 for community classesSweat is one of the body ’s natural ways to release toxins and all - around ick that can muffle your swagger , and a raging yoga class is a glorious , healing sweat - fest . Not only does Open Doors Yoga Studio extend spicy yoga sessions , but there are also warm sessions too , for those looking to facilitate into the experience . Once you ’ve secrete and stretch , take your health journeying a piddling further with events like theirManifestation + Vision Board Workshopon January 13 . Hop on the waitlist and conjoin a Candlelight Power Yoga ( Hot ) Slow Flow division , in the meantime .

Afrobeats Dance Boston

Wednesdays,6 pmRoxbury , FreeWarm up with the Afrobeats Dance Boston terpsichore company . These destitute dance workouts — create in partnership with Boston Parks and Recreation Department and its Winter Fitness Series — are set to African Pop euphony and focus on celebrating dance and movement from Nigeria , Ghana , and more . This is one of those unicorn scenarios where you ’re feeling so damn unspoilt that you forget you ’re actually do work out . If you ca n’t attend the destitute Wednesday course at Vine Street Community Center , the studio ’s regular schedule includescommunity classesstarting at $ 15 .

Sports Activities to Do in Boston Instead of Drinking

The Rink 401 Park

OngoingFenway , Starting at $ 6Staggering across the ice for a drunken Triple Lutz start is badly - advised , so Dry January is the pure clock time to up your frappe skating swagger . Not only is The Rink 401 Park the instant of The Fenway each wintertime , but it also offer 45 - minute open skate session at its 6,000 - straight - foot glass rink for just $ 6 . If you postulate to lease skate , it ’s an redundant $ 7 . well yet , take to the ice for liberal Iceflow Yoga on Sundays at 10 am . Plus , the Fenwaycommunity calendaris chock full of choose - your - own - adventure here and now like live music , all - you - can - eat frites , and REI ’s Saturday cockcrow run order .

Sledding

OngoingCitywide , FreeStill maximize the frozen fun of Boston ’s good winter experiences , sledding is a top - tier dry January activity . Get tipsy on twisting - turvy snow tubes and flying saucer - style sled and laugh ‘ til you ’re tumble in a resplendent pile at the bottom of the hill . Yes , there are James Jerome Hill in town ; you just have to make out where to look . Danehy Park , in North Cambridge ( near Gran Gusto and their adorable pizza ) , has a doozy of a mound , and it ’s extensive enough so other sledders wo n’t cramp your style . Other options include Larz Anderson Park in Brookline , Boston Common , and the President ’s Lawn at Tufts University , along the Somerville - Medford line .

Blue Bike Adventure Pass

OngoingCitywide , $ 10It ’s prosperous to write off biking as a no - go in winter , but it ’s entirely doable and wonderfully liberate . Watch the forecast , and reserve a Blue Bike Adventure Pass when one of those sparkly - vivid sunny days pop into the forecast . A $ 10 pass have you 24 - hour access to the one thousand of bikes in Boston for inexhaustible 2 - time of day rides . Maybe you cycle over to your favorite coffee shop class and expend just one 2 - hr session .

Non Alcoholic Wine and Sober Activities to Do in Boston

Encore Spa|Photo credit: Barbara Kraft

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Non Alcoholic Wine and Sober Activities to Do in Boston

Para Maria|Photo courtesy of Para Maria

Non Alcoholic Wine and Sober Activities to Do in Boston

Encore Spa|Photo credit: Barbara Kraft

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Photo courtesy of The Rink 401 Park