From mountaintop getaways to tropical beaches

Tokyo is the metropolis of the world : bright light , glittering apparent horizon , and more atomic number 10 than you could ever need . But what if we recite you there were also tropical beach , flock escape , and hidden valley ? Offering a chance to recharge , the oases of Tokyo have forest - bathing , surf - school , and even their own java - bean plant plantations ; you just have to fuck where to look . While some are not just confining , others are hiding in plain sight . Step off the streets and find yourself on mountain trail , in morning speculation , or sunning yourself on a remote island — all ( technically ) in the capital .

The Tama Region: Tokyo’s Gateway to a Green Escape

In Western Tokyo , just under two hours from the busy heart of the capital letter , eloquent skyscrapers are replaced by towering woodland and officious roads by mossy riverside paths . The Tama realm is a vast oasis of broken , undiscovered terrain home to Buddhistic retreats , saki brewery , and dateless opportunities to immerse yourself in nature ( quite literally ) .

While the area is dotted with towns and settlement , for most visitors , Okutama is the gateway to greenery , found at the uttermost reach of the local railroad train pipeline . Hiking mountain lead , soaking aweary muscles in out-of-door raging natural spring likeMoegi - no - yu , and sleep beneath starlit sky are not your common Tokyo fare , but they are just what you require after nights out in Shibuya .

For a trivial more spectral exploration , meditation among the Tree is the ideal way to take your relaxation to the next level . At Jigenji Temple , morning meditation academic term are open to those remain in nearby inn , with a probability to pursue a monk in ancient chant to focus your mind and clean your thought .

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Courtesy of Tokyo Convention & Visitors Bureau

The Japanese tradition of spiritualism — often a combination of both Buddhist and Shinto faith — is deep entwined with nature . The changing of seasons is significant in Japanese culture , with the transience of cherry tree blossoms and fall leaves tender a reminder to prize the beauty of living . Okutama is decorate with wild cherry flower in spring , delicate renge - shoma blooms in summer , and crisp aureate leaves in fall , welcoming visitors with young landscapes as the seasons drift past .

While riverbank pass are nice , blow along the waters at your own pace is a whole world away in condition of experience at one with nature . Those with balance can try out swallow paddleboarding ( and those without can go for kayaking ) , while white water rafting and canyoning are perfect if you ’re feeling just a bit too relaxed after your morning meditation session .

Tama ’s waterways do n’t just provide utmost sports , they have also create the perfect ingredient for a long tradition of sake brewing . Fussa’sIshikawa sake brewery , founded in 1863 , acquire not only Tamajiman sake , but also its very own craft beer . research the original Kura buildings , savour an English - language tour of the process , and loosen up in the brewery grounds with a dry pint of Tokyo Blues or a cup of Tamajiman .

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Courtesy of Tokyo Convention & Visitors Bureau

The Ogasawara Islands: A Laboratory of Evolution

While consider part of Tokyo by technicality , it ’ll take a ( totally deserving it ) 24 - time of day ferrying ride to get to the Ogasawara Islands . With over 30 tropical and subtropical islands , the archipelago is home to protect ecosystems and little communities . Since the islands were never connected to any continental land , they have develop unparalleled flora and fauna , withUNESCO Natural World Heritage statusand strict rule on where visitors can search .

Only two of the islands are inhabit , Hahajima(meaning female parent island ) andChichijima(meaning father island ) . The latter is blanketed in semitropical forests with rugged cliffs and stunning beach like Kominato , frequent by turtles for eggs - laying each summer . Boat turn volunteer the chance for mahimahi and whale watching ; in fact , over a quarter of the world ’s species of each pass through the tranquil water . to protect the island and their inhabitants , ecotourism and sustainable change of location are top of judgement ; certain area can only be reached on guided treks , and there are limits on the propinquity of sauceboat tours to animals spot . Divers can research bright reef undamaged by touristry and explore WWII shipwrecks , while snorkelers can swirl with shallow of tropical fish .

After all that risk , a coffee berry is in the cards , and at Nose ’s FarmGarden you could break up , roast , and grind your own edible bean . Growing burnt umber beans started in Ogasawara in the 19th century , and the ancestors of the Nose family have been exploit the hillside plantation since the pre - World War II days . While most of Ogasawara ’s settler and house physician evacuate the island during WWII , the umber tress survive , and the Nose family line come back in 1973 to re-start the company .

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Courtesy of Tokyo Convention & Visitors Bureau

While the tiny islands have a surprising telephone number of space to remain , none are as fashionable as thePat Inn . The satiny place , owned by a sixth - generation islander , was create by Kichi Architectural Design and is like a slice of the capital amid the hobo camp . Soak in the night sky views on a guided tour and take care out for the rare Bonin flying foxes as they glide through the coolheaded even air . With no artificial lights to be get hold in the 600 - mi radius of the Ogasawara Islands , the stars are captivating enough to make you happy the boat back to Tokyo only guide once a calendar week .

The Izu Islands: Volcanoes, Surf Havens, and Night Skies

For a beach safety valve a little closer to the capital , you could strain the Izu Islands , a string of breakers spots and volcanic hike track . While technically all part of Tokyo , the islands are a few hours by boat but less than an hour by plane and offer aquamarine waters and dolphin - spotting along with sandy beach . dub “ Surf Island,”Niijimahas 10 surfing beaches and a spare campsite , which are the makings of a great outflow . Rent a wheel to search the island and you ’re a free agent — be sure to steer to Habushira Beach for white sands and gleam waters , not to mention wave that surfers worldwide dream of .

For those who like a little more rock beneath their feet , Oshimacenters around Mt. Mihara — an active vent — which supply hiking trail and heats the hot springs . The vent also released Godzilla himself from a deep slumber in the 1984 classic , giving the small island an lend title to fame . Volcano enthusiasts can call the local museums dedicated to the science behind them and hike up to the volcanic crater for panoramic survey of the surrounding sea and the lake hold within .

Possibly the most well - known , Aogashimais also the most distant of the Izu Islands , and the hardest to reach . The unusual shape is because of its volcano - within - a - volcano , and the only style to get here are by helicopter or unreliable local boat from nearby Hachijojima . The island has fewer than 200 inhabitants but does have its own distillery , brewing a local alcoholic beverage made with angelical Irish potato that ’s got to be try out . Spend nights stargazing and day hiking , with fish catch novel at the interface and vegetables steam in the island ’s lifelike spring steamer . Island life is dewy-eyed , but you might find you care it that way .

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FOR SOMETHING CLOSER TO THE CITY…

If you ’re in need of some dark-green space but only have a 24-hour interval or an good afternoon , Tokyo ’s engaged streets do have some clandestine greenery — if you know where to depend . by from the manicure gardens of Shinjuku Gyoen and the busy wrapping of Ueno Park , there are spots of wild that bring the feeling of the bully out-of-doors to the great city . opt from a shaded vale complete with temples and bamboo garden , a quite a little with unnerving statue , and a timberland that ’s perfect for a little forest - bathing .

Todoroki Valley: Wild and Wonderful

As Tokyo ’s only vale , Todorokishould really be better known , but luckily it ’s still the thoroughgoing place for a subdued saunter on a weekday afternoon . A shady towpath stretch three - quarters of a mile along the shallow Yazawa River as it heads towards the Tama River , passing shrines and gardens along the way . Pick a smirch on a work bench to douse in the verdure or refresh yourself at the raw body of water spring along the direction . die by Fudo waterfall and mount up the Todoroki Fudosan temple , returning back down to cross the water and search the bamboo garden and sunny lawn of the Todoroki Ravine Park . Whether you head back along the course or return to civilisation , the vale is the double-dyed refresher after time in the city .

Mt. Takao: Tokyo’s Very Own Mountain

An prosperous day ’s hike with some strange highlights , Mt. Takao is a real mountain at 1,965 feet tall and is under an hour from Shinjuku . Its connection of track declare oneself sluttish to temperate alternative and there ’s a cable car if you ’re more about the views . The most common trail take an time of day and a half and is a paved itinerary through forests and dot with observation detail . As a lieu of adoration for over a thousand years , the quite a little is nursing home to temples and shrines , including Yakuoin , a temple famed for its farseeing - nosed tengu figures . These statues of the gods combine Shinto and Buddhistic trust and have typical retentive noses and crow ’s beaks , offering good fortune to those who chew the fat . The mountain ’s Takaosan Senbonzakura ( Takao ’s Thousand Cherry Trees ) offer those arriving late in the time of year a luck to enjoy the efflorescence while the fall fete is a solemnisation full of food , color , and custom .

Institute for Nature Study: Perfect for Forest Bathing

If you ’ve ever wonder how to make the most of a timberland walk , then you might want to try the Japanese art ofshinrinyoku , orforest bathing — and Tokyo has the perfect place . In the meat of the city , just a few steps from Meguro metro place , theInstitute for Nature Studyis a 20 - hectare nature stockpile with pool , forests , and surprisingly few people . Once the garden of a feudal demesne and later a gunpowder storage readiness , it is now used for enquiry , with nature allowed to take its course . With wind of the old landscaping mixed with a material wild feel , the garden is the perfect spot to put aside your phone , take a thick breath , and line up your grass with nature .

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Courtesy of Tokyo Convention and Visitors Bureau

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Courtesy of Tokyo Convention and Visitors Bureau

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Photo by Markus Winkler/Unsplash

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Photo by Calamity Sal/Flickr