Sleep off multiple courses at Leña in the adjoining Hyatt hotel.
If you find yourself entering a serious food comatoseness at Dani Garcia’sLeña Madrid , there ’s an counterpoison for that : a nap at the adjoiningHyatt Regency Hesperia Madrid . Luckily for food comatose topical anesthetic and visitant , you could signal up for a curated package , The Chispa Experience , so you do n’t have to awkwardly lay down on the cold story of a hotel entrance hall and suffer . When the meat sweats are calling ( and trust me — they will call at Leña ) , it ’s time to give up to a supremely Spanish custom : the siesta .
Leña Madrid is kind of like a unavowed , life - sized , underground fumbler case with a meat - centric menu , like the posh steakhouse of your carnivore dreams . On my first sojourn , I consumed a Caesar salad with aged gripe slices , a burger made from meat basis in - house and in front of me , a perfectly slice fusain - grilled shoulder of Iberico pork , macintosh and cheese , mashed potatoes , creamed prickly-seeded spinach , and rummy baba drenched inZacapa XOaged rums .
I came , I saw , I conquered the carte du jour . It was like Thanksgiving , only I was n’t assume elastic - waisted pants and my layer was n’t turn up steps away from the dining room . I was sweat extravagantly when I blurted to my dining companion , “ I bid I could go into a hotel room and forty winks . ” A waiter overheard me and chime in to refer a three - minute nap package in tandem with the connected Hyatt hotel , which consists of a multi - course lunch menu and a hotel room for three 60 minutes to — yes — rest .
LEÑA
In Spain , tiffin dish up as the biggest meal of the day , filled with several courses , including wine . And it ’s perfectly appropriate to observe it up with a big honest-to-god nap . In fact , some shops and businesses will even close for the afternoon , so deep impress is the idea of a large repast and the ability to catch some Z’s it off . Let ’s renormalize this stateside .
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The Chispa Experience was conceived to add back the estimate of the siesta . “ It is n’t uncommon in Spain to hear customers say ‘ Me echaría una siesta ahora ’ in Spanish , which means something like ‘ I might as well take a Napoleon right now , ’ after an indulgent repast , ” says a repp at Hyatt Regency Hesperia Madrid . Siesta is still a pop pastime , peculiarly during the spicy summertime months .
“ Our care levels drop and we tend to experience sleepyheaded after a lush tiffin so taking some prison term to rest and kip is a with child manner to recharge your Department of Energy before continuing the ease of the daylight , ” the Hyatt repp adds , noting that local anesthetic are especially happy to experience one of Madrid ’s most sought after lunch experiences , take a break , and delight in a nap in an melody - conditioned room . “ It is also keen for those with a engaged , hectic schedule , seeking a unlined intuitive experience that avail them ride out energized . ”
If you ’re in township for a muddle - pack visit , this could be a great , soft good luck — or a path to pass the prison term before workshop open up around 5 pm .
I consumed a Caesar salad with aged beef slices.|LEÑA
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In cause you ’re wondering if eating really makes you sleepy-eyed , and whether napping is a the proficient way to address this , I utter to Dr. Alex Jadad , co - author with Tamen Jadad - Garcia ofHealthy No Matter What : How Humans Are Hardwired to Adapt , and food scientistBrian Chau .
“ Anecdotally , some the great unwashed get into a state of upset stomach because the body slacken down the metabolism , ” cautions Chau . But “ others , ” he says , “ do feel better from napping after eating magnanimous meals . ” Still , it ’s crucial to give yourself some clock time before you crawl away to your hotel elbow room for a nap . “ in the main speaking , the body want two to three hr of digestion before sleeping , ” he say .
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Jadad is a little less hesitant . “ sleep after lunch , or napping , could be very beneficial , ” he enunciate . Plus , he explains , napping can help baffle rakehell sugar levels and reduce fatigue duty and drowsiness . “ It can give your brain a encouragement — improving your ability to think , decide , and solve problems . ”
However , he advises , “ Just ensure you wait at least 45 minutes after your meal , that your Napoleon is n’t too long . ” And , he adds , “ it is best not to nap after 3 atomic number 61 , as it can mess up up your nighttime eternal rest . ”
Sleeping postal service - feast is more of a personal alternative and if it work for you , by all agency , have at it . And what better topographic point to nap after a lengthy meal than Madrid , where the Hyatt has its rooms siesta - ready ?
Leña Madrid is kind of like a secret, life-sized, underground butcher case with a meat-centric menu|LEÑA
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Locals are especially happy to experience one of Madrid’s most sought after lunch experiences and enjoy in a nap in an air-conditioned room.|Hyatt Regency Hesperia Madrid
According to Chau, some people do feel better after a post-meal nap.|Hyatt Regency Hesperia Madrid
