A non-alcoholic bar, bounce dance classes, and more booze-free fun.
As the city that may or may not have literally invented the cocktail , New Orleans has long been synonymous with alcoholic beverage - fuel revelry . But even in the land of Sazeracs and Vieux Carres , there are plenty ofthingsto do , see , and even drink for those who are serious , sober - curious , or simply cutting back on absinthe - soaked libations — and the local NA scene is only grow stronger .
“ create a life-time around sobriety in a metropolis like New Orleans , it sounds unhinged , ” says Erin Buran , who co - foundedThe Antidote Juicein 2020 along with Scorch Inez . An offshoot ofThe Next Sober Life , a drab community and wellness steel that Inez start 10 year ago , the shopfront amount at a prime time when this unabashedly sottish city was ready for more balance . “ We afford up The Antidote for the nutritional aspect of it , ” she adds . “ Maintaining a healthy lifestyle will help you maintain your dryness . ”
Inez , who work in the service of process industry for 20 years in New Orleans , says the tides are turning , and interest in sobriety is originate . “ At first , it believably felt like the bad idea to do this in a urban center like this , ” he note . But even beyond the walls of the juice workshop , non - alcoholic option are becoming more of a norm in New Orleans . “ hoi polloi are starting to realize that you ca n’t party as heavily as you work , and still function . ”
Photo courtesy of Zip NOLA
today , the city ’s storiedcocktail barsshare space with those that speciate in mocktails or shun alcohol entirely , succus stripe are practically as imaginative as mixology temples , and the growing humankind of THC seltzers provide a bombination without the hard liquor . Beyond beverages , the city teems with activities — both indoors and out — that bedazzle through immersive art experiences , swampy ziplines , and brassy dance class , while track can be found both throughout the metropolis and at a nearby national commons . So whether you ’ve completely sheer out inebriant , are embarking on Dry January , or just desire to take a night off , here are the best events and thing to do that do n’t regard drinking in New Orleans .
Non-Alcoholic Food and Drink Things to Do in New Orleans
Juice bars
Juice bars have come a farseeing way from their ready-made crunchy granola tooth root and greenish smoothy stereotype . Sure , green smoothies and juices are still very much a affair , but juice bars have become as dexterous and inventive as craft cocktail bars . Courtesy of Inez and Buran , The Antidotespecializes in gelt - made juices that are raw and unpasteurised , opting for natural sweeteners ( e.g. honey , dates ) over processed sugars , and serve in recyclable glass bottles .
More artisanal juice shops can be found all over the city . Satsuma Cafe , a cold - pressed juice taproom and cafe , has three location that serve wholesome breakfast and dejeuner menu , along with coffee , espresso drinks , and a singular selection of juices and alcoholic beverage - free offering . Another standby israw REPUBLIC , a health shop that has since expanded to Austin . At the original Magazine Street location , client can stock up on all style of antidotes , snack , and sanitary enhancements , from superfood porridge and bone broth to supergrass - feed butter coffee and aloe vera succus .
The first non-alcoholic bar in New Orleans
New Orleans has always been at the forefront of origination when it comes to bars . Now , the same is true for its booze - loose vista , with the late opening of the city ’s first dedicate sober bar . Dream House Lounge , a non - alcoholic cocktail streak and zero - cogent evidence bottle shop class , is the handicraft of Dr. David Wallace — a space where yoga and sound baths are offered alongside de - alcoholized wine and “ conscious cocktail . ” The unique hybrid concept take a rounded , holistic approach to wellness , by pop the question non - alcohol-dependent drinking from cocktails to zero - substantiation wine , along with regular consequence rooted in healing . The lounge tender a active lineup of health stratum , like breather work and meditation , led by different healers , while the nursing bottle shop offers a plethora of apothecary - style items and booze - complimentary potable to bring home .
Zero-proof beverages
Bar crawling in a city as booze - famed as New Orleans is a veritable ritual of passage for many , and thanks to the city ’s ever - growing non - alcoholic cocktail scene , the persuasion guard dead on target for unplayful imbibers as well . Even New Orleans ’ most extol bars and eating house , likeCureandCompère Lapin , now boast dedicated menu sections for non - alcoholic cocktails .
Elsewhere , Compère Lapin baby spotBywater American Bistrosupplies its own stock of spirit - free libation , like the Being Good On Vacation , with mango , pineapple , lime , and ginger beer , while longstanding iconBar Toniquemakes its own compartmentalisation of “ Temperance Drinks , ” such as Angostura Soda with lemon tree juice , housemade gum sirup , Angostura bitters , phosphate , and scintillate water .
Coquetteis another understudy , both for contemporary southerly fare and envelope - pushing mixology . Alongside alcohol-dependent options , bet for zero - proof potables like the coriander - spiced lemon - ginger soda ash , or Lyre ’s Sour , a sweetened - and - spicy mashup of pineapple , honey , unslaked lime , cayenne , and egg white for a silken texture .
Evolving from a catering patronage and pop - up , Saffronhas calcified as a modern Indian institution in New Orleans . Here , customer can pair their crab pudha and tandoori crush with equally original drinks — alcohol - free cocktail include the Gudamba , a blend of roast mangoes , sugar , salt , lemon yellow , disastrous pepper , and kashmiri chili . Then there ’s From the Ground Up , a sweet - meets - crude marriage of roast sweet potatoes with warming spice of cinnamon , cloves , and superstar anise seed .
THC seltzer
Just because someone is eschew alcohol does n’t needfully mean they do n’t want a petty bombination . That ’s whereTHC seltzercomes in clutch bag . An ever - growing market place on the zero - alcohol front , Mary Jane - inculcate seltzers have popped up on shelf nationwide , and here in New Orleans , local beverage company are putting their own postage on the burgeoning pastime . Crescent 9is one such stigma , slinging fruity , ginger - spice up club soda with a ganja kick — and none of the alcohol . Federally legal , made from hemp - derive cannabinoids with under 0.3 % Delta-9 THC by weight , the cans can be feel in stores throughout Louisiana , as well as in taproom like Bywater American Bistro , Old Absinthe House , Emporium Arcade Bar , American Townhouse , and St. Roch Tavern .
Likewise , Louie Louieis another on - the - upgrade THC brand making waves locally . sport fizzy flavors like satsuma and blackberry - lemon , each infused with 5 milligram of THC , cans are stocked in stores , restaurants , and BAR all over New Orleans and beyond .
Tea services
High tea leaf is an apt direction to drop a leisurely afternoon in New Orleans , and the metropolis offer several lounges dedicated to loose - leaf , midget scones , and finger sandwiches . Le Salon , at The Windsor Court , is one such parlor that serves afternoon teatime on weekends . Each seating start with a sparkling beverage of your choice ( alcohol not required ) , followed by a freshly brew pot of tea and a tower of tiered sandwiches , scone , and afters . Throughout the yr , Le Salon also has specialty themed teas on the schedule , like Mardi Gras Tea on January 28 and 29 , Easter Tea on March 30 and 31 , and “ LGBTQTEA ” on August 31 to coincide withSouthern Decadence .
For high tea with a side of soothsaying , hit up the only - in - New Orleans tea room , Bottom of the Cup . A Gallic Quarter institution since the 1920s , known equally for its tea and tarot card , the endearingly bedraggled space istheplace to sip tea and have your tea leave scan by professional psychic . Even if you ’re just grass for loose - folio , the workshop is well - stocked with a spacious array of options , both to take home or enjoy on - site .
Wellness Things to Do in New Orleans
Spas
Sometimes , the just kind of wellness involves a little humoring . In a metropolis rife with action - jam natural process , New Orleans ’ resort hotel offer a bit of well - deserved reprieve . On the luxe conclusion , prefer for an elegant experience at theWaldorf Astoria Spain the Roosevelt Hotel or the watering hole at theFour Seasons Hotel New Orleans . The latter is the crème de la crème of gaudery and circumstance , offering signature services like triple - lift facials and the Southern Gentleman , a therapeutic massage that incorporates topically sourced cypress tree oils . For something a scintilla more down - to - Earth , NOLA Organic SpaandWoodhouse Day Spaoffer accessibly price manis , pedis , and massages , whileFloat NOLAspecializes in floatation therapy — and the opportunity to unfreeze your tension away in affectionate saline baths in dark , unsounded rooms .
Explore a national park
It may not be Yellowstone or Yosemite , but New Orleans is home to an outdoorsy national parking area site all its own — one that combine local traditional knowledge with bayous , alligators , and wartime history . Jean Lafitte National Historical Park & Preserve , identify for the notorious pirate ship who patronise these part some centuries ago , is a sprawling interior Mungo Park with sections scatter in and around the metropolis . In addition to park headquarters and a visitor center in the Gallic Quarter , the nearby Barataria Preserve is a wooded wonderland in Marrero , lined with boardwalk trail for hike . With 26,000 Akka of wetland , the preserve is prime territorial dominion for fishing , hunting ( with permission ) , and lot of gator - spotting .
Swamp zip line
Bayou boat go are a booming business organisation in New Orleans , but for a more or less atypical experience , how about flying over said bayous instead ? It ’s all made possible byZip NOLAwhich give guests an adrenaline - fueled view of Maurepas Swamp and the nearby historic village of Frenier . site along Lake Pontchartrain , the half - mile course hold five different vigor lines , two bridges , and a whorled staircase up a cypress tree tree , all overlook quintessentially Louisianan scenery and wildlife .
Urban hiking
specially in and around the French Quarter , New Orleans is a walkable city that ’s easy to research on foot . Simply weave the Quarter offers its own endless rewards , but the metropolis also has designated urban trails for walking , jogging , and cycling . City Parkoffers 24 miles worth of trail , while Bayou Sauvage is the nation ’s largest urban national wildlife recourse , home to 24,000 land of beautiful bayou just begging to be search via kayak . For something a little less gator - forward , theCrescent Park Promenadeis an idyllic urban trail that hugs the Mississippi River along the Bywater , declare oneself sweeping skyline views from every advantage full stop .
Cycle boating
impart it to New Orleans to flux physical exertion with political party boats . The city ’s first ever cycle gravy boat , New Orleans Pedal Bargeis a unique way to mix local traditions in an out-of-door atmosphere that ’s fun , refreshing , communal , and clearly New Orleans . Boats come in unlike sizes , extend room for up to 25 , each equip with foot pedal point for guests to direct themselves through the bayou by The Wharf at Bienvenue , 20 minutes outside the city . Although boat can be drunken ( all of them are BYOB ) , it ’s alone possible to bring whatever you ’d care to imbibe , alcohol-dependent or not .
Walking tours
Around here , walk tours are as banal as bayou gravy holder tours , and in this extremely walkable urban center , there ’s a circuit for everyone . Fromgay ghost toursandkids ’ tours , to outing that specialize incemeteriesandpirates , there are countless ways to explore New Orleans — no alcohol needed .
Art and Culture Things to Do in New Orleans
Bounce dancing classes
In New Orleans , even exercise routines are riotous . For proof , just unite a toe - tap family withMove Ya Brass , a community of interests fitness radical that encourages folk music from all walks of life to partake in session that are as fun as they are sound — and set to audacious medicine befitting a Big Easy physical exercise . innocent to attend , and prevail all over town , classes pass the gamut from radical run and yoga to speculation , twerking , and aerobics session designed to demo New Orleans - flair bounce moves .
JAMNOLA
Like New Orleans ’ ownMeow Wolf , JAMNOLAis an immersive art experience you could only encounter here . A self - described “ ethnical funhouse , ” the Bywater distance gets its name by blending delight , art , and music through a series of interactional galleries — all plan and bedazzled by local artists and musicians . A veritable selfie museum , the 5,400 - straight - ft space is a wonderland of sights and sound , as explore through 17 decided environments that all pay court to New Orleans through movie , style , euphony , food , and more . For instance , Bling Bayou is a cavernous way clothe with chandeliers and a gilded gator , while Joy of Crawfish lets guests literally crawl into a giant crockpot , and a foodstuff - animate room features wearable accessories , like a spicy sauce base and a Doberge bar chapeau .
David Wallace, the owner of Dream House Lounge, the first non-alcoholic bar in New Orleans|Photo by JC Talk Media
Photo courtesy of Four Seasons Hotel New Orleans
“The Bead Goes On”|Photo courtesy of JAMNOLA