How to have fun in one of the world’s top party destinations—no booze required.

Miami is a city know forclubbingall night , sitting in the sun with a frosty beer , and sipping cocktails at sundown . But despite the 305 ’s reputation for springtime fault and John Barleycorn - fueled orgy , more the great unwashed in Miami are choosing to stay ( at least reasonably ) sober — and best believe they ’re not cutting out the play .

“ Non - alcohol-dependent cocktailsare great — and that ’s something I never image myself say , ” say Ben Potts , Colorado - proprietor ofBeaker & Gray , The Sylvester , and spouse inUnfiltered Hospitality , a beverage consulting society . As the possessor of twotop barsin the city , Potts is on the frontlines of the zero - proof cocktail motion and is happen more ways to enjoy aliveness in the 305 without a drunkenness in hand .

“ It ’s not just about having the zero - proof choice for citizenry who are totally drab , it ’s an choice to mix in in with steady drinking to keep your pulmonary tuberculosis down . ” Potts state . “ These drinks are n’t just soda water and succus anymore . ”

MindTravel

Photo courtesy of MindTravel

Although he wishes more places carried 0 % ABV beer alternative , Potts take down he ’s really impressed with the non - alcohol-dependent wine available at places like James Beard - nominatedItamaeand its new opened baby restaurant , Maty ’s .

While there ’s no shortage of NA options out there , Miami is also home to plenty of ways to kick back that do n’t involve a bar ( drunken or otherwise ) at all . Fromtop - notch museumsandshopping destinationsto particular events centered around wellness , you ’ll line up plenty of playfulness .

So we tap Potts for his suggestion on the best non - alcohol-dependent drinks and racked our own brains to make the ultimate pathfinder to serious living in Miami . Whether you ’ve completely issue out alcohol , are embarking on Dry January , or just want to take a Nox off , here are the good events and things to do in Miami that do n’t involve drink .

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Non-Alcoholic Drinking in Miami

Zero-proof beverages and NA bars

With so many bars and eating house have dedicated non - alcohol-dependent cocktail menus , it ’s easier than ever to plan a dry - drunkenness crawling around townsfolk . Potts suggests exploring Wynwood . “ I ’d begin atItamaefor a glass of Proxies ’ NA wine-colored , then I ’d swing byBeaker & Grayfor a zero - validation cocktail ( likely the Aguachile made with Seedlip ) . ” Next Potts would scoot over toUchifor their “ grim ” glad hr food sight and a Run Wild IPA by Athletic Brewing , followed by a sojourn to1 - 800 - Luckyfor the Club Passion cocktail , and “ polish off it all off atBubba Teafor a taro boba tea with lychee jellies — my fresh A-one weird fixation , ” he shared .

Tea services to set the vibe

If you ’re not looking to drink booze , no trouble . JoJo Teahas your back with teas that can energize or melt your mood . This award - winning tea company offers private tea tasting ceremonies with booking available viaTockand “ office hours ” where the tea way is open for manner of walking - ins on Wednesday afternoons . For those looking for booze - spare sport into the wee hr of the night , JoJo Tea hosts Up All Night taste party on the last Saturday of each month from 10 pm to 4 am , where $ 18 at the door mother you in and includes any teas they are pouring that night . They are also starting a late - dark tasting with local disk jockey on pack of cards — discipline out the shop’sInstagramfor updates on that programming and check into out founder Michael Ortiz circularise afternoon tea knowledge in laughably screaming ways .

Sure , you could gossip over pricey cocktails at some rooftop bar . But why not class up the experience dishing with friends at high tea ? catch a few ally and head to one of the many hotel around the city for tea and a gorgeous tower of diminutive sandwiches , scone , and delicious dessert . There are many options , but some spot known for their afternoon afternoon tea table service includeBiltmore Miami Hotel , The National Hotel , andSt . Regis Bal Harbour .

Wellness Things to Do in Miami

Meditate with MindTravel

Check outMindTravel , a radical that hosts immersive , meditative music experience . The events take position throughout South Florida just about once a month — unremarkably in line with a raw or full Sun Myung Moon . create by Murray Hidary , a composer , pianist , and visual creative person , these multi - sensational reflective journey have guest listen to improvisational music create by Hidary on a piano via wireless earpiece . The events often take plaza on the sand in Miami Beach just before sunset , where guests are invited to lend blankets and picnics to delight the eventide . The music make a joining with auditor countenance them to tap into their subconscious and achieve excited healing . checker out MindTravel ’s often updated calendar of eventshere .

Padel tennis, mini-golf, and more sober fun

One sober bodily process Potts is really enjoying powerful now is padel tennis . “ It ’s unexampled on the scene and a great social natural action , ” he says . “ You have to have four people to play , but once you have your group , there are a caboodle of new courts crop up up with lounge arena to hang out and some of them are even along the piddle . ”Reserve Padel , Wynwood Padel Club , andUltra Padel Clubare all great office to check out and if you ’re just starting out have no fear — most of these courts declare oneself clinics for beginners .

Head over to Brickell City Centre for a cutting - sharpness mini golf game experience . Puttshackis an indoor golf game grade that ’s slap-up for head for the hills the heat and getting a little competitory with booster . Not happy with your mark ? Puttshack is offer half - Leontyne Price rematch during the week before 4 pm . During the day , it ’s a family - friendly locale that ’s loose to all ages , but once 8 necropsy come to , it ’s an adult - only situation with a full food and drink menu that includes a selection of non - alcohol-dependent cocktail and beers for those that require to keep it booze - free .

More Sober Things to Do in Miami

Fairchild Tropical Botanic Garden

Another one of Potts favorite sober activities is stroll throughFairchild Tropical Botanic Garden . “ It ’s so great that it ’s hard to do in one day , so it ’s always fun to come back and check out out thing you might have missed last sentence , ” he says . Beloved by locals and tourists likewise , the garden sport tons of events throughout the twelvemonth like an yearly Mango Festival in July , Night Garden over the holiday , and aDragons and Mythical Creaturesevent now through September .

Concerts at Bayfront Park

Whether you opt for an assign seat or bring a mantle to sprawl out on the lawn , there ’s nothing like a concert in the bosom of business district Miami at theFPL Solar Amphitheaterat Bayfront Park . With human action like Milky Chance , Kim Petras , and Eladio Carrion on the docket , there ’s a range of genres and no press at all to drink .

Cool neighborhoods

Whether you ’re a local or just go through through , Miami is a sprawling city with lashings ofcool neighborhoodsto explore . From the ever - changing graffitied walls of Wynwood to the plush Mungo Park and waterfront sidewalks of Miami ’s founding neighbourhood , Coconut Grove , there ’s no shortfall of hoi polloi look out and interesting place to check out . Shops , art gallery , and restaurants galore are all at your fingertips — and you may arrest it out on foot or by Citi Bike .

The beach (obviously)

This might sound like an obvious one , but you simply ca n’t let the cat out of the bag about things to do in Miami ( sober or not ) without mentioning thebeach . It ’s summer all twelvemonth long here and truthfully , we do n’t take as much vantage of the 35 - mile stretchiness of beach obtain in the 305 as we should . Make a pitstop for a Pub Sub and some snacks along the mode , fill a tank with your favorite non - alcohol-dependent potable , and get out there .

JoJo Tea

Photo courtesy of JoJo Tea

Ultra Club Miami

Photo courtesy of Ultra Club Miami

FPL Solar Amphitheater at Bayfront Park

Photo courtesy of FPL Solar Amphitheater at Bayfront Park