A new study identifies the airports with the longest and shortest walking distances.

I ’ve never had the energy to go to the gym on travel day . The constantwaiting in linesand the anxiety of whether or not I will lose my flight weighs too heavily on me . Plus , I carry off to take the air a mile or two before boarding my flight at most airport I ’ve been to . On a recent tripper that require me to journey through JFK , my Apple Watch actually enter a 13 - moment run as I rush along from security to my gate . That ’s enough cardio for one day .

But JFK is n’t the only US airport where you could get a major workout . A2024 studyrevealed whichUS airports requirethe kind of lengthy walk that will unquestionably depend as aerobic exercise and which airdrome do n’t require an undignified Trotskyite as you jerk your carry - on behind you in a desperate bid not tomiss your connecting flight . To learn the longest and shortest distances to take the air in airport , expert at Kuru Footwear first measured the top 10 expectant and smallest airports by land area . Then , the team analyzed airport maps and Google Maps to determine the distance between each airport ’s approximate and farthest gates .

permit ’s pop with the unretentive - distance kings . The US drome with the unretentive walk distance is Blue Grass Airport in Lexington , Kentucky . This single terminus drome only has 16 gates and a maximal walking space of 0.11 sea mile . You in all likelihood wo n’t break a sweat getting to your flight of steps at this airport .

Passengers pass through Dallas-Fort Worth International Airport (DFW) on January 11, 2023 in Dallas, Texas.

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The second shortest walking distance belong to Westchester County Airport in White Plains , New York . The airport has one terminal and six gates , and you ’ll be walking a maximum of 0.12 miles to board your flight . The third aerodrome with the curt walking length is Harrisburg International Airport in Harrisburg , Pennsylvania . Like the other two top - ranked airdrome in this category , Harrisburg only has one terminal and 12 gate . The maximum distance you ’ll be walking there is just 0.13 miles .

Now , for the airport with the longest walk distance , where you are secure to hit your daily step goal just by getting to your gate .

First , they say everything is great in Texas , which clearly does n’t exclude airports . The recollective pass in a US airport can be find at Dallas / Fort Worth International Airport . With a banging 182 logic gate ride on over 17,000 Acre of land , the long walk of life you could take at this — or any — drome is 2.16 miles . That ’s just about 5,000 steps for the medium person . That walk would take you from Terminal A to Terminal E , which surely ca n’t be a common connexion but is n’t out of the land of possibility .

us airports with longest and shortest walking distances ranking

Courtesy of Kuru Footwear

Behind Dallas , Washington Dulles International Airport in Dulles , Virginia consider 2nd property . The airport has 123 gates on 12,000 acre of land , and the longest manner of walking in the airdrome measures 1.62 mile . In third place , there ’s another Texas entry . George Bush Intercontinental Airport in Houston has 130 gates on just over 11,400 acres of domain . The maximum length walking is 1.52 miles .

If you want to stretch your legs and get a decent workout during your next stumble , debate book a flight of stairs through one of these larger airports . If you , like me and40 % of Americans , detest being sweaty when you room your flight of stairs , see you at the perfectly tiny Harrisburg airport .

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A chart detailing Americans' travel preferences.

Courtesy of Kuru Footwear