I loved my daughter immensely, but I was desperate for some variety in my days—a break from the boredom I felt shame for even having at all.

I spent the first five monthsof my daughter ’s life on the sofa , leg deform underneath my trunk , shoulders hunch . Ifthe babywasn’t pressed to my breast , I was guard the funnel shape of an electric ticker to my nipple so that my partner could feed her a bottle at night . My lifetime had become the unfunniest translation ofGroundhog Dayimaginable : Breastfeed , heart , breastfeed , ticker , breastfeed , ticker , over and over again .

In many way , the genial and forcible health of the mother feel like a footer in the experience of giving birth and the months following . My baby was born via C - section , and for week afterwards , as my womb shrank back to its normal size , I experienced moving ridge of painful sensation so excruciating that all I could do was lay on the ground get hold of my abdomen . The only matter my doctor gave me to manage these instalment was extra strength ibuprofen . In the shower , my once - thick hair fall out in knots , and in the calendar month or two it remove for my daughter and me to line up tobreastfeeding , she gnawed a gash into my mamilla so deep that it bled . I breastfed through the botheration while it heal , clinch my fist and learn deep , laboured breaths until she in conclusion learned to latch correctly .

Do n’t get me wrong , I was still smitten with my minuscule kin , and overwhelm with gratitude that my girl was healthy . But if I wanted toleave the house , I had to be comfortable breastfeeding in populace . And bury enjoying a leisurely repast — I always needed to be back at home in no meter to accommodate my daughter ’s strict sleep docket . I felt trapped and claustrophobic , frustrated with how stagnant my days had become .

post-partum travel vegas mom

Photo illustration by Manali Doshi.

My daughter dictated every minute of the 24-hour interval ; I was lucky if I could step off from her long enough to water my indoor industrial plant .

Then , an chance popped up togo to Las Vegasfor workplace . I acknowledge mighty away that I would go — alone . I was n’t recuperate from a traumatic parturition or postpartum clinical depression , which could disallow such a trip , nor did I feel especially constrained by the wide image of emotional issues that Rachel Goldberg , a healer who has been working with perinatal charwoman for more than a 10 , read typically preclude new mama from even turn over boarding a plane so soon after the birthing of a child . I was lucky enough to experience adhere to my daughter from the moment she was carry , and I unconditionally trusted my partner ’s ability to handle her guardianship .

As for Vegas itself , it ’s a place I ’ve entertain a lifelong fascination with — not as a mecca of gaming , but as a metropolis where societal norms decrease out . You could pledge all daylight , eat all night , and then pour yourself into a comfy bed until you ’re breathe enough to start all over again the next morning . No consequences , no obligation .

the sphere vegas skyline

Photo via Getty Images / Michael Lee

My fresh reality looked impossibly dissimilar . My girl dictated every moment of the day ; I was lucky if I could step away from her long enough to water my indoor plants . Nights feel like one sempiternal breastfeeding session . I sway her in the greenish chair beside our bed as she hold in 40 instant stretchiness ; by the clock time I got back in layer it seemed like only a few minutes kick the bucket before she was crying for milk again . I became a eating machine that did n’t so much sleep as take the occasional 15 minute power nap .

At the same time , the intellection that I sometimes base life story with my tidy , beautiful newborn unfulfilling filled mewith guilt . I wondered why I could n’t appreciate the restrained moment with my daughter , why I scrolled mindlessly on my phone until my eyes offend , trying to make the time die faster . I was desperate for some variety in my day , a break from the tedium I felt shame for even having at all .

My spouse never questioned if I should go . or else , he respected that I would be a more present , loving mother if I got some outer space . The trip was just two nights anyway , I argue . Moreover , the hotel way and flights were cut across by the caller hosting the stumble , sparing me the disbursement . Not to mention , I could compact my pump , and store the milk I expressed in the hotel room ’s icebox . I even buy arefrigerated boxmade specifically for bosom milk so that it would remain cold while packed in my suitcase .

van gogh immersive experience las vegas solo travel

Photos courtesy the author.

Once I down and put down my base in my hotel way , I sprint back down to the Strip . I watched the showgirls in their elaborate square headgear walk to their performances , until the chatter in my overstimulated brain come to a standstill . At lunch , I regulate anAperol spritz , which felt deliciously taboo until I remembered that I did n’t have to be grave enough to responsibly rear my daughter because she was n’t there . resolve to follow only the pull of my own desires , I walk direct to Eataly after , where I eat pizza pie and pastries filled with Chantilly emollient .

I enjoy being absolutely alone — no one to blab out to , no tasks to complete .

The full endeavour felt frivolous , but that ’s what made it so important . In Goldberg ’s experience , lack of rest exasperate postpartum depression and anxiety , so it ’s all important that moms get a chance to perch and recharge . Time away provides a outer space to checker - in with the physical body , addressing problems you might have been cut and to ruminate on your conversion into motherhood . In my subject , I felttouched - outall the time not just because I fertilise my child on - demand but because I usually pump after a feeding to wield my provision . My consistence had become a dick , and most of the prison term I felt like an unwelcome occupant inside it . “ [ A vacation ] is a probability to remember what it feels like to be you , ” explain Goldberg .

In between study events , I fill every moment of my free time with activities — I only ran back to my hotel way to pump when my breasts pop to feel rock hard .

At nightfall on the first day , I need a long walk tothe fountain at the Bellagio . watch the plumage of water rise into the air , I sense the stress in my soundbox release . I relished being perfectly alone — no one to talk to , no task to complete . The clamor of the urban center sounded peaceful in comparison to a wailing baby . On the walk back to the hotel , I thank my body for performing a physical undertaking that did n’t need keeping another man alive .

The next mean solar day , I found time to stop by theinteractive Van Gogh museumthat had just opened . I bought my just the ticket and lay down on the hardwood floor of a dark room as psychedelic animations of his paintings were projected on the walls . I stared at the blooming , spin , exploding flowers , enraptured that there was no hurriedness — that I did n’t have to sacrifice or compromise my own pleasure . I stick out up after what felt like minute ( but in realness was probably only 30 minute ) , reunite with the mortal I had been before I was a female parent : spirited , adventurous , uncompromisingly independent .

“ [ Trips like this ] are really good for mother because they can see that they ’re okay when they leave , and their baby is ok when they leave , ” explains Goldberg . “ After the trip , it ’s easier to dispense with control and let other multitude help you . conduct up to such trips , ( my clients ) finger a lot of guilt , but then they come back and say , ‘ I ’m so happy I went . ’ ”

Goldberg emphasizes , however , that these misstep do n’t need to be an lengthened vacation — a day misstep , an overnight stay at a nearby hotel , even go to the grocery store alone can all attain like ends on a smaller scale .

During my two valued dark in Vegas , I slept for only a match of hours . I had become so used to my girl ’s presence in the bassinet beside me that fall asleep without her felt abnormal . But unlike at home , where I was always on the sweetener to comfort , provender , play , or pump , in Vegas I could just get up and go . On my last night , sit on the sharpness of the bed scroll on my phone like I had on so many nights tether to the baby , I came across an art exhibition calledAREA15 . It took my brain a second to acknowledge that my only indebtedness in that moment was to myself . It was already 9 p.m. , but I get out on my apparel and jumped in a cab .

I walked through abstemious show in a smoke - filled storage warehouse while alien noise roleplay from secret speakers , and watched neon Slinkys bound off the walls of a mirrored elbow room . The struggle I had been feeling for months was between my two incongruous identities — myself as a mother and the woman I was before her . But as I walked between these scenes , a sentience of tremendous calm washed over me .

Most people associate Vegas with raucous partying , but I ’ll always remember it as the place where I finally receive some peace .