Smear these allergy-friendly products onto sandwiches or swirl them into smoothies.
Everyone merit to hear Arachis hypogaea butter in all its delicious glory . There really is nothing better than crack open a brand new jounce of the nutty spreading . But the unfortunate truth is , the identification number of people with peanut allergic reaction isdramatically increase , with many shoal and childcare centersbanning them entirely . Because goober allergies are so common , many people will go their integral lives without experiencing the joy of dipping apples into the yummy bedspread or the euphoria that comes with the coalescence of peanut butter with jelly .
Peanut allergies are n’t live anywhere though . alternatively of entrust people to resist for themselves , companies have seek out solution . We now have seemingly endless options when it comes to testis - barren bedcover . Whether you have a peanut allergy or are just bet for something new , here are some nut - liberal spreads that are made for goner — or , you know , spoon directly into your mouth .
The Amazing Chickpea Spread
No one can denychickpeashave taken over the food scene ; they ’ve made their way intoour moolah , macaroni and high mallow , and now , they have their very own angelic spread . While it may seem a bit odd , the enjoyment of chickpeas allows for more protein and creates a duncical , slick texture . The company also utilise roast helianthus seed alongside chickpeas to produce a cracked savor standardized to peanut butter .
Oat Haus Granola Butter
Granola butter occur onto the scene when father Ali Bonar was on the hunt for healthy crank - free spreads that taste good and did n’t irritate her stomach . While her hunting was unsuccessful , it chair her to create the earth ’s first oat - based scatter . The cinnamon - spiced spread has more of a drizzle - like consistency , relieve oneself it a consummate topping for oatmeal , ice pick , or simply spooning directly out of the jounce . Oat Haus now has a plethora of unparalleled flavors , such as Birthday Cake , Cookie Dough , and Strawberry Shortcake . Plus , it helps that they have such endearing packaging .
SunButter Sunflower Butter
Sunflower butter arguably has the closest consistency to peanut butter , and it offers the same varieties as everyone ’s favorite spread — intend creamy , crunchy , and even chocolate . Sunflower butter fiercely contender peanut butter not only in texture but nutritionally : the spread has all the protein but a third less saturated fat . It ’s so tasty that Ben & Jerry ’s usessunflower butter as the basefor their vegan ice cream . And in case you end up hang in love with the spread head ( you will ) , SunButter offers it in five pound tubs so you never run out .
88 Acres Pumpkin Seed Butter
resonant of extracting and baking pumpkin seed after carving a jack - o’-lantern , 88 Acres ’s paste is fall in a jar . Slather strong beigel with it , whirl it into a smoothie , or take it one step further and utilize it to increase the creaminess of homemade salsa and pesto — it really is that versatile . 88 Acres sells an unsweetened interlingual rendition of their pumpkin seed butter , making it approachable for even more mathematical group of mass with all types of allergies and sensitivities .
Soom Chocolate Tahini
Tahini is the base of many pet spreads and dip such ashummus , salad dressings , and sauces . Unlike peanut butter , however , tahini veers on the savory side , as it is made out of ground sesame seeds . That ’s why Soom has settle to give people the best of both world : a angelic and decadent tahini banquet that can be used for just about anything , from a fall for yield to a topping for battercake .
O3 Flax Butter
Flaxseed has been a staple ingredient eons ( some refer to it as the “ original superfood ” ) . It ’s hard to believe such midget seeds can moderate so much fiber and omega-3s . With flax butter , we can now waste these nutrients in a delightful agency . The spread hold in multitudes ; it can work as pre - workout fuel as well as an indulgent snack .
Design by Mallory Rosten for Thrillist
